Wellah
The Recovery Set
The Recovery Set
Your all-in-one system for better muscle recovery.
Recovery shouldn’t be complicated. The Recovery Set gives women exactly what they need to hydrate, refuel, repair, and feel good after every workout — in three simple, delicious steps.
Whether you’re sore, dehydrated, bloated, or just tired after a long day, this bundle works together to help you bounce back faster and feel your best every day.
✨ What’s Inside the Recovery Set
1. Electrolytes for Women - Replenish what sweat takes away.
Electrolytes (sodium, potassium, magnesium)
Boosts energy, focus & endurance
Helps muscles perform & recover
Delicious, naturally flavored hydration
2. Protein for Women - Support muscle repair and reduce soreness.
Amino acids for recovery & endurance
Helps maintain lean muscle
Reduces fatigue during training
Perfect pre or post-workout
3. L-Glutamine for Women - Feel lighter, recover smoother.
Supports gut health & digestion
Helps reduce bloating
Supports muscle repair
Easy daily wellness support
💪 Why Women Love the Recovery Set
Faster muscle recovery
Better hydration & endurance
Reduced soreness after workouts
Improved gut health & digestion
More consistent energy
A simple system that actually works
This is recovery — simplified, clean, and made for women.
🥤 How to Use
Electrolytes: 1 scoop daily or during workouts
Protein: 1 scoop before or after training
L-Glutamine: 1 scoop daily (anytime) for gut + recovery support
Consistency builds results. This set makes it effortless.
🌸 Made for Wellness. Made for Real Life.
You’re busy. You’re strong. You’re doing big things.
Let your recovery catch up.
The Recovery Set gives you everything you need to feel recovered, hydrated, and ready for what’s next.
👉 Add to your routine and recover like you mean it.
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How To Use
How To Use
Protein Your Whey:
Place one scoop of Protein Your Whey in a 6-10 oz glass of water, milk, or milk alternative. Or, add one scoop of Protein Your Whey to a smoothie of your choice. Shake or blend for 20-30 seconds until creamy and smooth.
Splish Splash Hydration:
Add one scoop of Splish Splash in 12-16 oz of water, mix until smooth
Key Ingredients
Key Ingredients
Protein Your Whey:
20g of Protein
Calcium, iron, and potassium
Natural flavors and sweeted with stevia
Himalayan Rock Salt with trace minerals
Splish Splash Hydration:
60mg sodium
250mg potassium
35mg magnesium
1.6 mg Vitamin B6
6mcg Vitamin B12
Shipping and delivery
Shipping and delivery
Shipping Time: Our goal is to have your order processed within 1-2 business days depending on production of items ordered, size of order, and availability. Once Shipped, usually takes 3-5 business days for shipment to be received. (International orders may take longer due to customs).
Have questions about our products? Send us an email at support@wellah.com with any and all questions or concerns related to our products and services
In the unlikely event that you’re not completely satisfied with ANY Wellah product, we don’t want to keep your money. Even though our products are of the utmost quality, no supplement works for everyone. Contact us and we’ll refund 100% of your purchase price (minus S&H).
Made and quality tested in the USA with globally sourced ingredients
FAQs
What sets Pump It Up Creatine apart from others on the market?
Our formula is free of unnecessary additives and fillers. The ingredients on the label are specifically designed with you in mind to make sure it tastes great and feels great.
Is it vegan?
Yes. Pump It Up Creatine is 100% vegan.
Is it gluten-free and soy-free?
Yes, our creatine powder does not contain gluten or soy. We have kept this formula pure and potent as possible while prioritizing your taste buds.
How do I use creatine?
Mix one stick pack of Pump It Up Creatine in 12-16oz of water EVERY DAY before or after you hit the gym. Don't forget, consistency is key!!