Short answer: Wellah Women's Multivitamin delivers 21 essential vitamins and minerals in 2 easy-to-swallow capsules a day, including iron, B vitamins (B12, B6, thiamin), vitamin C, vitamin D, zinc, selenium, magnesium and folate, plus cranberry extract. Each bottle has 30 servings.
Why take a multivitamin?
Even with a healthy diet, it can be hard to get every vitamin and mineral every day. A multivitamin is a simple way to help fill gaps in your diet. It works alongside food, not instead of it.
What is in Wellah Women's Multivitamin?
- 21 essential vitamins and minerals
- Iron
- B vitamins, including B12, B6 and thiamin, which support normal energy metabolism
- Vitamin C, vitamin D, zinc and selenium, which support normal immune function
- Magnesium and folate
- Cranberry extract
See the Wellah Women's Multivitamin product page for exact amounts.
How do you take it?
Take 2 capsules daily with 8-12 oz of water, or as directed by your healthcare professional. Many people take a multivitamin with a meal.
Safety notes
- This formula contains iron. Keep iron-containing supplements out of reach of children; accidental iron overdose is dangerous for kids.
- If you take other supplements, such as a separate iron, zinc or vitamin D product, add up your totals and check with your doctor.
Who should check with a doctor first?
Talk to your doctor before use if you are pregnant or nursing, take medication, or have a medical condition.
More Wellah guides
Need iron on its own? Read our iron capsules guide, or browse the capsules collection. See every topic in the Wellah supplement guides hub.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
FAQ
How many vitamins and minerals are in Wellah Women's Multivitamin?
21 essential vitamins and minerals, plus cranberry extract.
How many capsules do I take?
2 capsules daily with 8-12 oz of water.
Does it contain iron?
Yes. Keep it out of reach of children.
Which nutrients support immune function?
Vitamin C, vitamin D, zinc and selenium support normal immune function.
How many servings are in a bottle?
30 servings.
