Short answer: Probiotics are live, beneficial bacteria, like the ones in yogurt and other fermented foods. Wellah makes two: Probiotic Stick Packs with Lactobacillus acidophilus that you pour straight into your mouth (21 servings, 3 flavors), and Probiotic Capsules with a 276mg probiotic complex (over 60 billion CFU), 100mg acacia fiber, 50mg cranberry extract and 50mg D-mannose (60 servings).
What are probiotics?
Probiotics are live microorganisms, mostly bacteria, found naturally in fermented foods such as yogurt, kefir, sauerkraut and kimchi. Supplements count them in CFU, or colony-forming units.
What is a prebiotic?
A prebiotic is a type of fiber that probiotics feed on. The prebiotic in Wellah Probiotic Capsules is acacia fiber, from the acacia tree.
Stick packs vs. capsules
- Probiotic Stick Packs: Lactobacillus acidophilus in a flavored powder. Pour 1 packet straight into your mouth, no water or pills. 21 servings, 3 flavors.
- Probiotic Capsules: 276mg probiotic complex (over 60 billion CFU), 100mg acacia fiber, 50mg cranberry extract and 50mg D-mannose per capsule. Take 1 capsule daily with water. 60 servings.
How do you take them?
Take one stick pack or one capsule a day. The stick pack label suggests staying hydrated while you take it. Taking it at the same time each day helps you stay consistent.
Who should check with a doctor first?
Talk to your doctor before use if you are pregnant or nursing, take medication, or have a medical condition. This includes anyone with a weakened immune system.
More Wellah guides
Want probiotics in your protein? Read our grass-fed whey with probiotics guide. See every topic in the Wellah supplement guides hub.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
FAQ
What are probiotics?
Live, beneficial bacteria, like the ones in yogurt and other fermented foods.
What is in Wellah Probiotic Capsules?
A 276mg probiotic complex (over 60 billion CFU), 100mg acacia fiber, 50mg cranberry extract and 50mg D-mannose per capsule.
What is in the stick packs?
Lactobacillus acidophilus in a flavored powder.
Do the stick packs need water?
No. Pour 1 packet straight into your mouth.
Who should check with a doctor first?
Anyone pregnant or nursing, on medication, with a medical condition, or with a weakened immune system.
