BCAAs + Electrolytes: What Is in Wellah's Workout Drink Mix

Short answer: BCAAs are three essential amino acids: leucine, isoleucine and valine. Wellah BCAAs + Electrolytes has a 6g amino complex with 1.5g of BCAAs plus a 1g hydration complex with Himalayan rock salt, magnesium citrate and potassium citrate.

What are BCAAs?

BCAA stands for branched-chain amino acids. Leucine, isoleucine and valine are called essential because your body cannot make them, so they come from food such as meat, dairy, eggs and beans, or from supplements.

What is in each serving?

  • 6g amino complex, including 1.5g BCAAs
  • 1g hydration complex: Himalayan rock salt, magnesium citrate and potassium citrate

See the BCAAs + Electrolytes product page for the full label.

Tub or stick packs?

The tub has 30 servings in Strawberry Mango, Frozen Lemonade, Fruit Punch, Green Apple and Pina Colada. The stick packs have 20 single servings for on the go.

How do you take it?

Add 1 scoop or 1 stick pack to 12-16 oz of water and mix well. You can drink it daily or during your workout.

Who should check with a doctor first?

Talk to your doctor before use if you are pregnant or nursing, take medication, or have a medical condition. If you watch your sodium or potassium intake, check the label and ask your doctor.

More Wellah guides

Building a hydration routine? Read our electrolytes for women guide and creatine and electrolytes guide. See every topic in the Wellah supplement guides hub.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

FAQ

What are BCAAs?

Three essential amino acids: leucine, isoleucine and valine.

How many BCAAs are in a serving?

1.5g of BCAAs within a 6g amino complex.

What electrolytes are included?

A 1g hydration complex with Himalayan rock salt, magnesium citrate and potassium citrate.

How do I take it?

Add 1 scoop or stick pack to 12-16 oz of water, daily or during your workout.

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