Vitamin C With Rose Hip: Dose, Benefits on the Label and How to Take It

Short answer: Wellah Vitamin C + Rose Hip gives you 1,000mg of vitamin C plus 25mg of rose hip powder in one capsule a day. It's one simple capsule a day. Each bottle holds 120 servings, with no powders or drink mixes.

Vitamin C is one of the most common daily supplements. This guide covers what is in Wellah's capsule, how to take it and how it fits with collagen.

How much vitamin C is in each capsule?

The Wellah Vitamin C product page lists, per 1-capsule serving:

  • 1,000mg vitamin C
  • 25mg rose hip powder

What is rose hip?

Rose hips are the fruit of the rose plant, left behind after the flower. Wellah adds rose hip powder alongside the vitamin C.

How do you take it?

  • Take 1 capsule per day.
  • No mixing needed, which makes it easy to travel with.
  • One bottle lasts about four months.

Vitamin C and collagen

Some people like to take it alongside a collagen supplement. Wellah's Creatine + Collagen already includes 180mg of vitamin C per scoop; see our creatine and collagen guide. For collagen on its own, read should you take collagen?

Who should check with a doctor?

Talk to your doctor first if you are pregnant or nursing, take medication, or have a medical condition. Browse other daily options in the capsules collection.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

FAQ

How much vitamin C is in Wellah Vitamin C + Rose Hip?

1,000mg of vitamin C plus 25mg of rose hip powder per capsule.

How many capsules a day?

1 capsule per day.

How many servings are in a bottle?

120 servings.

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