Astaxanthin Supplement Guide: What It Is, Dose and How to Take It

Short answer: Astaxanthin is a naturally occurring carotenoid, the same family of pigments that gives some foods a red or orange color. Wellah Astaxanthin provides 12mg of natural astaxanthin in one softgel a day. It is a carotenoid antioxidant. Each bottle has 120 servings.

Here is what astaxanthin is, what is in Wellah's softgel and how to fit it into your day.

What is astaxanthin?

Astaxanthin is a carotenoid antioxidant. The Wellah Astaxanthin product page describes it as a naturally occurring carotenoid antioxidant.

Where does astaxanthin come from?

Astaxanthin is a pigment found naturally in some algae and in seafood such as salmon and shrimp, which is part of what gives them their pink color.

How much astaxanthin is in Wellah's softgel?

Each serving is 1 softgel with 12mg of natural astaxanthin.

How do you take astaxanthin?

  • Take 1 softgel per day.
  • Many people take softgels with a meal; check the label directions on your bottle.
  • A bottle holds 120 servings, about four months.

Who should check with a doctor?

Ask your doctor first if you are pregnant or nursing, take medication, or have a medical condition.

Astaxanthin vs. other antioxidant supplements

Wellah makes several antioxidant options, and each uses a different ingredient. NAC supports the body's own glutathione production (see our NAC guide). Quercetin + Bromelain pairs a plant compound with an enzyme. Astaxanthin is the one-softgel carotenoid option. Compare them in the capsules collection.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

FAQ

What is astaxanthin?

A naturally occurring carotenoid antioxidant.

How much astaxanthin is in Wellah Astaxanthin?

12mg of natural astaxanthin per 1-softgel serving.

How many servings are in a bottle?

120 servings.

How often do I take it?

1 softgel per day.

Back to blog